BOOTH Training – Individual Plans
Since 2017 I’ve been coaching athletes of all ages with my BOOTH Training programs. I created BOOTH Training to give more paddlers access to professional sports coaching. I also created it as I believe that all people are different and should be trained accordingly. This way everyone I work with can reach their true potential! I have coached athletes from all over the world to World Championship podiums, winning their local events and smashing their personal bests. I help people on and off the water to become the best they can be.
In all my training plans I use my 20 years of training and racing experience to help you achieve your own paddling goals. As an athlete I have been at the elite level in SUP, Ocean Ski, Kayaking and Surf Life Saving. I’ve coached myself to become Australian, European and World SUP Champion and represented my country in 4 sports.
I know how to achieve success and will design a program that is right for you. I work with you to make your program suit your life and not the other way around. These personalised programs are designed around specific training principles I’ve designed and I will motivate you to take your paddling to the next level!
BOOTH Training also offers a basic plan. I have designed easy to follow plans based around beginner and intermediate paddlers. These plans will get you fit and it you are interested in these we will work out what one is best for you!
I’m here to help you become a fitter stronger and a healthier paddler.
What are you waiting for? Sign up today!
Ultimate Plan
For the top performing athlete- Custom Training Plan
- Strong focus on the Winning Mindset & Athletic Performance
- Unlimited contact via Whatsapp/FinalSurge/Email
- 2x/month Video call
- 2x/month Video analysis (48hr response time)
- 24 hr response time
- Minimum 3 month sign up
- P/year: $450 p/month
Premium Plan
For the high achieving athlete- Custom Training Plan
- Contact via Whatsapp/FinalSurge/Email
- 1x/month Video call
- 1x/month Video Analysis
- 24 hr response time
- Minimum 3 month sign up
- P/year: $337.50/month
Personalised Plan
For the athlete who wants to go to the next level- Custom Training Plan
- Contact via FinalSurge/Email
- 48 hr response time
- Minimum 3 month sign up
- P/year $180/m
Basic Plan
For the self motivated athlete- On water training plans for Beginner to Intermediate paddlers
- 3-4 sessions per week
- 72hr response time via FinalSurge
- Minimum 3 month sign up
- P/year: $72/month
Do you want to improve your stroke with specific technique analysis? Click HERE
FAQs
How long does it take to receive my program?
I will always endeavour to have you set up and ready to go in maximum 72hours
FREE Consultation
If you would like to have a chat with Michael about what program works best for you please contact michael@michael-booth.com.au
Is this a subscription based service?
Yes all training plans are subscription based and you have access to all services on your training tier while subscribed.
How do I receive my program?
Via an online training application called FinalSurge that helps Michael monitor your training as it links to your Garmin and Strava accounts. It is put out each Sunday once I go through your previous training week monitoring your statistics to better plan your next week.
Is there a minimum sign up?
Yes I have a minimum sign up of three months to allow me to get to know the athlete and formulate an effective plan to achieve our goals.
Do you design training programs for paddling groups?
Yes please see Groups Plans tab for more information and we can design something to suit your groups needs!
How do I pay?
Payments are made via the form below via credit card which is secured via SSL 128bit encryption. All payments and recurring payments are processed by Stripe.
How do I take advantage of your yearly discounts
For yearly subscribers I offer a 10% discount for the 12 monthly payments. If you would like to pay upfront for a full year I can offer a 20% discount. Contact me on WhatsApp on +61432566649 or email michael@michael-booth.com.au to arrange payment.
There are too many options how do I choose?
Think about what you want to achieve and which program will suit your needs best. If that doesn’t help please contact me via email michael@michael-booth.com.au and I can point you in the right direction!
Does the training include off water activities
Disclamer
BOOTH Training provides online fitness programming, workshops, and advice for water sports athletes. The information available on this website and through our programs, services, and products is meant to be educational and informative in nature. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
BOOTH Training does not warranty or guarantee any specific results from using our programs, services, or products. Results may vary depending on the individual and adherence to our program.
By participating in BOOTH Training’s programs, services, and/or using our products, you acknowledge that you do so at your own risk. BOOTH Training is not responsible or liable for any injury or harm you may sustain as a result of our programs, services, or products.
You should always consult your physician before starting any exercise program, especially if you are involved in water sports. If you experience any pain or difficulty with any exercises, stop and consult your healthcare provider. Additionally, you should follow all safety guidelines and regulations for the specific water sport you are participating in.
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