by Michael Booth | Aug 19, 2021 | Coaching, Competition, Michael Booth, Ocean Paddling Event, Ocean Racing, paddle, SUP, Surf Life Saving, Surf Ski, Training
This weeks tip is about The tip for today is about generating power in your stroke. The power phase of the stroke is the part of the stroke where you’re generating the highest transfer of energy.
by Michael Booth | Aug 5, 2021 | Coaching, Competition, Michael Booth, Ocean Paddling Event, Ocean Racing, paddle, SUP, Surf Life Saving, Surf Ski, Training
This weeks tip is about the beach start and the correct way to approach it. Many events start with a run off the beach and we forget how critical this can be to setting up our race. So there are a few things that we need to be aware of.
by Michael Booth | Jul 28, 2021 | Coaching, Competition, Michael Booth, Ocean Paddling Event, Ocean Racing, paddle, SUP, Surf Life Saving, Surf Ski, Training
This weeks tip is about the front side bouy turns.
by Michael Booth | Jul 22, 2021 | Coaching, Competition, Michael Booth, Ocean Paddling Event, Ocean Racing, paddle, SUP, Surf Life Saving, Surf Ski, Training
This weeks tip is about shaft angle in comparison to the board.
by Michael Booth | Jul 15, 2021 | Coaching, Competition, Michael Booth, Ocean Paddling Event, Ocean Racing, paddle, SUP, Surf Life Saving, Surf Ski, Training
Today’s tip is about where to stand on your board in flat water.